Weigh In record (no journal entry) for 26 February 2011
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143.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2011:
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5048 kcal
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Fat: 83.38g | Prot: 171.94g | Carb: 837.10g.
Breakfast: Puffed Brown Rice Cereal, fish oil, whole grain oats. Lunch: white rice, teriyaki sauce, ribeye. Dinner: budweiser select, denny's slam, denny's pancakes, bananas, blueberries. Snacks/Other: splenda, optimum nutrition hydro whey, cocoa powder hersheys. more...
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losing 0.2 lb a week
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an00bis's weight history
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