2ManyCurves's Journal, 20 February 2014

181.8 lb Lost so far: 68.6 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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796 kcal

Fat: 29.76g | Prot: 43.56g | Carb: 92.00g.   Breakfast: Quaker Instant Oatmeal - Plain, Tropicana Trop50 Lemonade, Butter, America's Choice Bacon Thick Sliced. Lunch: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Chobani Nonfat Black Cherry Greek Yogurt (Container). Dinner: Keebler Club Crackers Original, Subway Fat Free Ranch Dressing, Subway Oven Roasted Chicken Breast Salad. more...

1989 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...