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Well, I finally see a few pounds drop off...still a long way to go, but it is much easier to maintain the momentum...I just tried on my jeans that are 38s...almost there
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246.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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2763 kcal
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Fat: 217.07g | Prot: 132.36g | Carb: 40.14g.
Breakfast: water, half and half, coffe, spam, egg, bacon. Dinner: Beer, grilled onions, bacon, polish sausage. more...
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4066 kcal
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Activities & Exercise:
Shoveling - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 26 minutes, Bicycling (fast) - 15/mph - 1 hour, Weight Training (moderate) - 14 minutes. more...
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losing 14.0 lb a week
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