Bryan Schwarzel's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
263.0 lb Lost so far: 12.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
1896 kcal Fat: 72.01g | Prot: 60.96g | Carb: 255.26g.   Breakfast: Brownie with Icing. Lunch: All American Flame Grilled Meatless Burgers, Large Grade A Eggs (Hard Boiled), Cheese Pizza Rolls. Dinner: Cheese Pizza (Large), French Fries (Small). Snacks/Other: Butter or Sugar Cookie, White Chedder Cheese Popcorn, Raspberry Ice Drink Mix, Curves 90 Cal. Chewy Granola Bar - strawberry, 7UP, Iced Tazo Green Tea Latte (Grande). more...
gaining 0.2 lb a week

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