Yessssss🤭 very happy 👀😁
|
226.2 lb
Lost so far: 18.5 lb.
Still to go: 71.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2021:
|
746 kcal
|
Fat: 20.90g | Prot: 89.47g | Carb: 53.36g.
Breakfast: Peanut Butter, Bananas , Oatmeal, Lotus Caramelised Biscuit Spread. Lunch: Asda Greek Souvlaki Chicken Skewers. more...
|
losing 4.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DariaF99's weight history
|