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Oh yeah that’s what I’m saying lol new low for mama
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203.2 lb
Lost so far: 38.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2021:
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1436 kcal
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Fat: 72.38g | Prot: 88.57g | Carb: 140.92g.
Lunch: 2% Fat Milk, Bananas , Apples , Tortilla Corn Chips. Dinner: Holsum Hamburger Buns, Cheddar Cheese , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) , Babybel Mini Original Cheese. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream. more...
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losing 1.9 lb a week
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