ReluctantWWFoodie's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
313.6 lb Lost so far: 13.0 lb.    Still to go: 153.6 lb.    Diet followed 100%.

Diet Calendar Entries for 25 February 2011:
1655 kcal Fat: 69.75g | Prot: 70.00g | Carb: 203.00g.   Breakfast: Light Multi-grain Bread, turkey bacon, earth balance, organic egg. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, diet coke, subway club, american cheese, light mayo. Dinner: Classic Favorites Santa Fe Style Rice & Beans, Multi Grain Tortilla Chips, Spicy Guacamole. Snacks/Other: Peanut Butter & Chip Delight Snack Bar, Dijon pretzel thins. more...
4087 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.9 lb a week

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