firefly3013's Journal, 18 February 2014

135.2 lb Lost so far: 36.4 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 51.25g | Prot: 61.00g | Carb: 229.00g.   Lunch: Coco-Cola Classic (12 oz), Chicken & Cheese Taquitos, Light Sour Cream. Dinner: Kraft Italian Roasted Red Pepper Anything Dressing, Dole Very Veggie Salad, Garlic and Butter Croutons, Light Strawberry Yogurt, Coco-Cola Classic (12 oz), Cottage Doubles Lowfat Cottage Cheese & Pineapple, Reduced Fat Colby-Jack Shredded Cheese, Chicken Breast Tenderloins, Special K Cereal Bars - Strawberry. Snacks/Other: Snickers Snickers Bites, Nestle Butterfinger (Fun Size), Kellogg's Special K Pastry Crisps - Chocolatey Delight, Kellogg's Special K Granola Bars - Chocolatey Peanut Butter. more...

2579 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 5 hours, Standing - 6 hours, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 2 hours and 45 minutes, Sleeping - 7 hours. more...