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Today has been a good one, have more energy today. looking forward to the weekend.
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2009:
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1810 kcal
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Fat: 84.44g | Prot: 114.07g | Carb: 158.16g.
Breakfast: Green tea with honey, cranberry juice. Lunch: yogurt. Dinner: carrots, celery, blue cheese dressing, ques, chicken wings. Snacks/Other: cheese, sesame seed sticks. more...
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2577 kcal
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Activities & Exercise:
Dance (slow step) - 10 minutes, stairs - 6 minutes, Desk Work - 5 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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