madaboutmoose's Journal, 16 February 2014

224.2 lb Lost so far: 35.0 lb.    Still to go: 39.2 lb.    Diet followed 100%.

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975 kcal

Fat: 45.10g | Prot: 52.65g | Carb: 93.09g.   Lunch: Texas Roadhouse Ribeye (10 oz), Fresh & Easy Romaine Lettuce, Red Onions, Feta Cheese, Baby Spinach. Dinner: Shore Lunch Creamy Wild Rice Soup, Ecce Panis French Dinner Rolls. Snacks/Other: International Delight Cold Stone Creamery Hot For Cookie Coffee Creamer, Tootsie Roll Tootsie Pop, Almonds. more...

2770 kcal

Activities & Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...