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kojundic10
Journal
24 Feb 11
kojundic10's Journal, 24 February 2011
kojundic10's Profile
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Weigh In record (no journal entry) for 24 February 2011
184.2 lb
Lost so far:
0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
2352 kcal
Fat: 98.00g | Prot: 144.00g | Carb: 230.20g.
Breakfast:
detour.
Dinner:
12" Medium Pepperoni Pan Pizza.
more...
3367 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 4 hours and 32 minutes, Basketball - 1 hour and 28 minutes, Weight Training (moderate) - 30 minutes, Desk Work - 10 hours and 30 minutes.
more...
gaining 1.4 lb a week
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