pavoreal's Journal, 17 February 2011

Restaurant food = weight gain :(

166.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed poorly.

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140 kcal

Fat: 6.94g | Prot: 2.06g | Carb: 18.58g.   Breakfast: organic sugar, Coffee (Brewed From Grounds), Cream (Half & Half). more...

2652 kcal

Activities & Exercise: Sitting - 5 hours, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 6 hours, Sleeping - 7 hours, Resting - 4 hours and 25 minutes. more...