patipataki's Journal, 16 February 2014

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Weigh In record (no journal entry) for 16 February 2014

130.1 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2014:

780 kcal

Fat: 33.50g | Prot: 33.53g | Carb: 85.25g. Breakfast: Hamburger (Single Patty). Lunch: Tap Water, Fried Chicken Thigh No Coating (Skin Eaten), Fried Plantain, Golden Corral White Rice. Dinner: Tap Water. Snacks/Other: America's Choice Seasoned Fried Potatoes. more...

1437 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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patipataki's Journal, 16 February 2014

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