cobby's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
303.2 lb Lost so far: 8.8 lb.    Still to go: 123.2 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2011:
1482 kcal Fat: 100.66g | Prot: 127.23g | Carb: 12.01g.   Breakfast: Cheddar Cheese, Boiled Egg. Lunch: cheddar chees, ranch, Cos or Romaine Lettuce, Onions, blue cheese, ground beef. Dinner: Dry Grated Parmesan Cheese, Chicken Breast. more...
losing 0.4 lb a week

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