Yacki's Journal, 24 February 2011

Weigh In record (no journal entry) for 24 February 2011
151.0 lb Lost so far: 3.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2011:
1137 kcal Fat: 30.39g | Prot: 63.43g | Carb: 158.98g.   Breakfast: isagenix chocolate shake. Lunch: Mousse Temptations - Chocolate Indulgence, Light Raspberry & Walnut Dressing, Baby Spring Mix. Dinner: isagenix chocolate shake. Snacks/Other: Cocoa Clodhoppers, Bananas (Large), Snack Bars - Peanut Butter Crunch Time, Peach. more...
2074 kcal Activities & Exercise: Desk Work - 8 hours, ea sport on wii - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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