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Yacki
Journal
24 Feb 11
Yacki's Journal, 24 February 2011
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Weigh In record (no journal entry) for 24 February 2011
151.0 lb
Lost so far:
3.6 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2011:
1137 kcal
Fat: 30.39g | Prot: 63.43g | Carb: 158.98g.
Breakfast:
isagenix chocolate shake.
Lunch:
Mousse Temptations - Chocolate Indulgence, Light Raspberry & Walnut Dressing, Baby Spring Mix.
Dinner:
isagenix chocolate shake.
Snacks/Other:
Cocoa Clodhoppers, Bananas (Large), Snack Bars - Peanut Butter Crunch Time, Peach.
more...
2074 kcal
Activities & Exercise:
Desk Work - 8 hours, ea sport on wii - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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