Weigh In record (no journal entry) for 16 February 2014
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243.5 lb
Lost so far: 7.5 lb.
Still to go: 68.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1067 kcal
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Fat: 74.85g | Prot: 69.15g | Carb: 27.19g.
Breakfast: Cooked Eggplant, Bacon (Cured), Fried Egg, Coffee (Brewed From Grounds). Lunch: Chili. Dinner: Kale, Pork Chops (Top Loin, Boneless). Snacks/Other: Soft Salami, Deviled Egg. more...
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losing 1.8 lb a week
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unbridled's weight history
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