Weigh In record (no journal entry) for 16 February 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2014:
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1057 kcal
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Fat: 70.99g | Prot: 85.20g | Carb: 13.21g.
Breakfast: Steak, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: Swedish Meatballs. Dinner: broccoli gratin, Chicken Meat and Skin (Roasting, Roasted, Cooked). Snacks/Other: Sam's Choice Purified Drinking Water, Great Value Drink Enhancer. more...
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losing 3.5 lb a week
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atriel2's weight history
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