Fat 8.0% using regular mode.
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132.4 lb
Lost so far: 17.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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2320 kcal
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Fat: 109.00g | Prot: 113.00g | Carb: 217.00g.
Breakfast: McDonald's Big Breakfast (Large). Dinner: Wingstop French Fries (Medium), Wingstop Hot Wings. Snacks/Other: Max Muscle MaxPro. more...
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losing 12.6 lb a week
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