Tui Chub's Journal, 15 February 2014

Fat 8.0% using regular mode.
132.4 lb Lost so far: 17.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2014:
2320 kcal Fat: 109.00g | Prot: 113.00g | Carb: 217.00g.   Breakfast: McDonald's Big Breakfast (Large). Dinner: Wingstop French Fries (Medium), Wingstop Hot Wings. Snacks/Other: Max Muscle MaxPro. more...
losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tui Chub's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.