Weigh In record (no journal entry) for 23 February 2011
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237.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2011:
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1512 kcal
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Fat: 52.85g | Prot: 61.75g | Carb: 197.87g.
Breakfast: equate women's one daily vitamin, 8 oz tropicana orange juice, rudis cracked wheat toast, fried eggs. Lunch: Super B Complex & C, water, organic chicken wild rice soup. Dinner: sweet tea, organic brown rice, baked chicken breast with skin. Snacks/Other: water, organic trail mix, kettle chips, organic banana, navel orange. more...
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3996 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Housework - 6 hours, Resting - 2 hours, Sleeping - 12 hours. more...
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