Weigh In record (no journal entry) for 23 February 2011
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232.0 lb
Lost so far: 44.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2011:
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1116 kcal
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Fat: 37.28g | Prot: 76.47g | Carb: 121.27g.
Breakfast: truvia, darigold fat free half & half, Coffee (Brewed From Grounds), Biscotti, truvia, darigold fat free half & half, Coffee (Brewed From Grounds). Lunch: Red Salsa, Carne Asada Classic Burrito. Dinner: Cherry Tomatoes, Baby Spinach, Romaine Salad, Teriyaki Marinade & Sauce, Baby Carrots, Radishes, Onions, Grilled Chicken Breast Strips. Snacks/Other: Virginia Peanuts, Premium Fudge Bars. more...
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losing 2.8 lb a week
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