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Fat 5.5%
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133.8 lb
Lost so far: 16.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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2026 kcal
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Fat: 84.00g | Prot: 77.50g | Carb: 245.00g.
Breakfast: Burger King Bacon, Egg & Cheese Croissan'wich. Lunch: Port of Subs 8" Roast Beef, Turkey & Provolone. Dinner: Campbell's Old Fashioned Tomato Rice Soup, Baja Fresh Mexican Grill Baja Burrito - Steak. Snacks/Other: Blue Bunny Homemade Turtle Sundae. more...
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gaining 4.9 lb a week
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