Weigh In record (no journal entry) for 12 February 2014
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316.2 lb
Lost so far: 27.1 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2014:
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995 kcal
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Fat: 76.93g | Prot: 46.24g | Carb: 27.54g.
Breakfast: Chicken & Bacon Veggie Soup, Zucchini Hash Browns, Zucchini Hash Browns, Zucchini Hash Browns, Tuscan Scrambled Eggs. more...
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losing 14.7 lb a week
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