|
7.4
|
222.4 lb
Lost so far: 9.0 lb.
Still to go: 90.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2021:
|
98 kcal
|
Fat: 4.45g | Prot: 4.12g | Carb: 12.00g.
Breakfast: Vegetable Soup. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shanhh's weight history
|