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I'M BACK!
New scale shipped this morning. Managed to get the old one to work and record this less than stellar #. Putting it down to stressing about coming back to corporate.
Drive went better than expected, but I wasn't fighting rush hour traffic. This evening will be a different story.
Happy Canada Day everyone.
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242.5 lb
Lost so far: 54.5 lb.
Still to go: 77.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2021:
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3286 kcal
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Fat: 143.00g | Prot: 85.40g | Carb: 400.50g.
Breakfast: Bama Apple Butter, Sprouts Farmers Market San Francisco Style Sourdough, Stonewall Kitchen Lemon Curd, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Red Robin Monster Shake Strawberry, Red Robin Grilled Turkey Burger. Dinner: Red Robin Cheesy Mac 'n Cheesy, Veestro Lentil Meatloaf . Snacks/Other: Ocho Coconut Covered in Dark Chocolate , Red Robin Kid's Mandarin Oranges, Red Robin Kettle-Cooked Chips. more...
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gaining 49.0 lb a week
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