Weigh In record (no journal entry) for 10 February 2014
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310.5 lb
Lost so far: 59.5 lb.
Still to go: 130.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2014:
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1807 kcal
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Fat: 70.16g | Prot: 119.14g | Carb: 179.34g.
Breakfast: Isagenix Want More Energy Hibiscus and Tropical Fruit, Isagenix Cleanse For Life Powder, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix Want More Energy Hibiscus and Tropical Fruit, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Ionix Supreme. Dinner: Parmesan Cheese (Grated), Phyll's Spaghetti Sauce 1 Cup Servings, Fresh Selections Classic Garden Salad, Bread (Home Recipe or Bakery). Snacks/Other: Farmers Garden bread and butter chips, Oberto BBQ Pork Jerky, Gala Apples. more...
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gaining 1.0 lb a week
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