Lokidixon's Journal, 19 February 2011

My first recorded weight was a guess. Today I actually weighed myself.
217.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2011:
2378 kcal Fat: 79.43g | Prot: 82.18g | Carb: 325.54g.   Breakfast: Scrambled Egg, Cranberry Juice Cocktail (Bottled). Lunch: Lowfat Fruit Variety Yogurt. Dinner: White Cake (with Coconut Frosting), Cooked Asparagus (from Fresh), Green Snap Beans, Macaroni, Chicken Breast (Skin Not Eaten), Vegetables. Snacks/Other: Lowfat Fruit Variety Yogurt, The Pounder White Corn Tortilla Chips, The Pounder White Corn Tortilla Chips, Lite Beer, Bananas. more...
4313 kcal Activities & Exercise: Boxing - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours. more...
gaining 14.0 lb a week

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