Sara Collins's Journal, 21 February 2011

119.1 lb Lost so far: 0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 94.19g | Prot: 94.92g | Carb: 87.28g.   Breakfast: Granny Smith Apples, Scrambled Egg (Whole, Cooked). Lunch: Roasted Broiled or Baked Chicken, Walnuts. Dinner: Broccoli Flower Clusters , Chicken Breast, Onions , Extra Virgin Olive Oil. Snacks/Other: Granny Smith Apples, Almonds. more...

1699 kcal

Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...