Jillian04's Journal, 05 May 2009

Ok here I go, day number one of south beach heres to hopefully kicking off these 7 pounds in the next three weeks :)
147.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 May 2009:
874 kcal Fat: 52.70g | Prot: 60.92g | Carb: 35.05g.   Breakfast: pickled egg. Lunch: healthy choice steamers. Dinner: eggs, kraft single, bacon. Snacks/Other: green beans, string cheese, Almonds. more...
1873 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours and 30 minutes. more...
on diet The South Beach Diet   steady weight

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