caraken's Journal, 28 June 2021

Weigh In record (no journal entry) for 28 June 2021
148.3 lb Lost so far: 76.8 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2021:
539 kcal Fat: 24.22g | Prot: 29.90g | Carb: 36.54g.   Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Taco John's Crispy Taco. Snacks/Other: Peach. more...
losing 7.0 lb a week

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Comments 
Nice!!!  
28 Jun 21 by member: melissatwa
I was shocked. I am going to put fresh batteries in my scale before it breaks my heart!! 
28 Jun 21 by member: caraken
Hahah! Well, hopefully the new batteries agree that you are doing super! 😁  
28 Jun 21 by member: melissatwa

     
 

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