Meggles's Journal, 21 February 2011

310.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 24.52g | Prot: 121.67g | Carb: 203.24g.   Breakfast: peach non-fat yogurt chobani, asian pear, protein meal bar special. Lunch: string cheese weight watchers, lean cuisine baja. Dinner: lean cuisine baked chicken. Snacks/Other: sugar free apricot preserves , great value fat free cottage cheese. more...

4326 kcal

Activities & Exercise: Resting - 13 hours, Housework - 4 hours, Sleeping - 7 hours. more...