rckizza's Journal, 27 June 2021

BodyTrace
126.1 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2021:
980 kcal Fat: 25.92g | Prot: 27.24g | Carb: 161.80g.   Breakfast: Granulated Sugar , Scrambled Egg (Whole, Cooked) . Lunch: Trader Joe's Sweet Plantain Chips. Dinner: Thai Kitchen Chicken Pad Thai. Snacks/Other: Granulated Sugar , Sweet Cherries . more...
1814 kcal Activities & Exercise: Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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