Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rckizza
Journal
27 Jun 21
rckizza's Journal, 27 June 2021
rckizza's Profile
< Previous Entry
|
Next Entry >
BodyTrace
126.1 lb
Lost so far:
17.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 June 2021:
980 kcal
Fat: 25.92g | Prot: 27.24g | Carb: 161.80g.
Breakfast:
Granulated Sugar , Scrambled Egg (Whole, Cooked) .
Lunch:
Trader Joe's Sweet Plantain Chips.
Dinner:
Thai Kitchen Chicken Pad Thai.
Snacks/Other:
Granulated Sugar , Sweet Cherries .
more...
1814 kcal
Activities & Exercise:
Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
rckizza's weight history
view complete history