Weigh In record (no journal entry) for 27 June 2021
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2021:
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672 kcal
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Fat: 6.83g | Prot: 10.35g | Carb: 85.47g.
Breakfast: Гранола, Кофе с Молоком и Сахаром, Верховье Био Творог 2 Слоя Апельсин, Морковь, Семена Белого Льна. Lunch: Мохито. more...
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steady weight
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