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It was a terrible end of month, but we got through it. Now I need to wrap up May reports and I think I can accomplish it today.😊
Will be good today, they are redoing the warehouse so I don’t want to walk it, but I plan on getting steps in today somehow. 🙃
Walking is the most ancient and still the best modern exercise, so walking isn't a lost art: one must, by some means, get to the restroom.😆
Have a Spectacular Saturday!🌺
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176.8 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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 Comments
Nice drop! Keep on moving! Have a great day!
26 Jun 21 by member: Javadali
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Oh yes! Walking is great exercise. Any movement is better than none. I do a fast walk to the bathroom on a regular basis. 😊
26 Jun 21 by member: kattay
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Tim is right. Runner/jogger here, but walking is exercise if done for long enough.
26 Jun 21 by member: LaughingChevre
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WTG!! Nice drop, I hope youget your report done. Smiles, keep stepping, with that said, about to get my work out on, Ohh boy, lolllll
26 Jun 21 by member: donniemae
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Thank you Tim and you are so right on!! Since I can’t walk the warehouse, I need to go to Lowe’s across the street and walk their warehouse. I absolutely feel better and do better with getting my steps in. 😊👍
26 Jun 21 by member: Shrewdness
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26 Jun 21 by member: Shrewdness
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Kattay that is a good one!!!👏👏👏👍
26 Jun 21 by member: Shrewdness
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Chevre my son runs daily and this morning he did 8 miles in an hour. I can’t imagine that. At least his self discipline motivated me onward. 👍🌸
27 Jun 21 by member: Shrewdness
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Thank you Donnie!🌸 I got one report done, may go in tomorrow to get the other one done. I am so happy you are being self discipline like my son and getting your work out done!! Yay!!👏👏👏👏
27 Jun 21 by member: Shrewdness
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Shrewdness, impressive. I guess I am not a runner. Not a morning runner generally, and only once a week now.
27 Jun 21 by member: LaughingChevre
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