BodyTrace
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126.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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1006 kcal
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Fat: 39.88g | Prot: 49.51g | Carb: 110.55g.
Lunch: America's Choice Bacon Thick Sliced, Scrambled Egg . Dinner: Goat Meat (Cooked, Roasted) , White Rice, Deep Samosa. Snacks/Other: Simply Lemonade Mango Lemonade, Sweet Cherries , Yellow Cake (with Vanilla Frosting) . more...
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2193 kcal
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Activities & Exercise:
Zumba - 1 hour, Run on trade mill - 29 minutes, Spin - 35 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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