Weigh In record (no journal entry) for 08 February 2014
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172.4 lb
Lost so far: 0.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2014:
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640 kcal
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Fat: 29.50g | Prot: 41.00g | Carb: 57.50g.
Breakfast: Kraft 2% Milk American Cheese Singles, Butterball Lower Sodium Turkey Bacon, Egg Beaters All Natural 100% Egg Whites. Lunch: Calbee Snapea Crisps. more...
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gaining 0.4 lb a week
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 Comments
Thought of you when I was reviewing the "pay it forward" posts. Hope you're doing well. Still in school?
11 Feb 14 by member: DairyKing
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selenap20's weight history
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