Weigh In record (no journal entry) for 24 June 2021
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194.4 lb
Lost so far: 25.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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3116 kcal
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Fat: 106.68g | Prot: 247.83g | Carb: 356.69g.
Breakfast: Apples, Quest Cookies & Cream Protein Bar, Now Foods Creatine Monohydrate, Taco Bell Grilled Steak Soft Taco (112g), Fairlife Nutrition Plan Vanilla. Lunch: American Dream Nut Butter Breanne's Blend Cookie Batter, Great Value Light Nonfat Yogurt - Vanilla, Blueberries. Dinner: Oreo Double Stuf Sandwich Cookies, Taco Bell Soft Taco - Chicken, Purple Cow Mini Ice Cream Sandwich, General Mills Chex Mix Traditional (Pouch). more...
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steady weight
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-Diablo's weight history
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