Weigh In record (no journal entry) for 07 February 2014
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248.0 lb
Lost so far: 0.8 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2014:
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1573 kcal
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Fat: 77.50g | Prot: 94.04g | Carb: 102.34g.
Breakfast: Coffee (Brewed From Grounds), Country Hearth Lite 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Longhorn Steakhouse Fresh Seasonal Vegetables, Longhorn Steakhouse Renegade Top Sirloin (6 oz). Dinner: White Castle Sliders, White Castle Sliders. more...
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losing 0.9 lb a week
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babyjacksgranny's weight history
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