davidsprincess's Journal, 23 June 2021

Weigh In record (no journal entry) for 23 June 2021
183.2 lb Lost so far: 65.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2021:
4004 kcal Fat: 170.82g | Prot: 162.61g | Carb: 466.40g.   Breakfast: Skittles Original (Fun Size), Philadelphia Regular Cream Cheese, Lender's Plain Bagels, PBfit Sugar Free Peanut Butter Powder, FlapJacked Mighty Muffin Chocolate PB. Lunch: Welch's Grape Jelly, Storck Toffifay (4), Hunt's Bold BBQ Sauce, Casey's Popcorn Chicken. Dinner: Great Value Peanut Butter, Lay's Dill Pickle Flavored Potato Chips, Ralphs Pepperjack Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Aunt Millie's Giant White Bread. Snacks/Other: Great Value Vanilla Ice Cream Sandwiches, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, P.F. Chang's Egg Rolls, New York Original Texas Toast Garlic & Butter Flavored Croutons, Rolo Ice Cream. more...
2234 kcal Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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Comments 
Have a beautiful day, Princess. Your week is almost done and then... Off you fly!!! 😁  
23 Jun 21 by member: melissatwa
You too, girl! I can't wait! ❤️  
23 Jun 21 by member: davidsprincess

     
 

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