FattyFattyFatFat's Journal, 06 February 2014

196.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

---

2290 kcal

Fat: 86.93g | Prot: 97.70g | Carb: 277.44g.   Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Burrito with Chicken and Cheese. Dinner: McDonald's Southern Style Crispy Chicken Sandwich, McDonald's French Fries (Medium). Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, Kroger Nacho Cheddar Cheese Popcorn Seasoning, Orville Redenbacher's Smart Pop! Butter Popcorn. more...

2874 kcal

Activities & Exercise: Sleeping - 8 hours, Driving - 1 hour, Desk Work - 11 hours and 15 minutes, Climbing Up Stairs: 387/30m or 12.9/m - 1 minute, Resting - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 14 minutes. more...