Snuffy325's Journal, 06 February 2014

321.6 lb Lost so far: 0 lb.    Still to go: 171.6 lb.    Diet followed reasonably well.

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773 kcal

Fat: 55.89g | Prot: 43.27g | Carb: 36.67g.   Breakfast: Kraft Miracle Whip Dressing, American Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Oscar Mayer Thick Cut Beef Bologna. Lunch: EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Dinner: cabbage sausage soup. more...

3842 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...