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BodyTrace
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2021:
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925 kcal
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Fat: 38.46g | Prot: 72.14g | Carb: 75.31g.
Breakfast: Bacon, Fried Egg . Lunch: Shaw's Multi Grain Whole Grain Bread, Wegmans Cooked Shrimp, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Wegmans Cooked Shrimp, White Rice, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Sweet Cherries . more...
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2091 kcal
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Activities & Exercise:
Ecliptical - 35 minutes, Zumba - 1 hour, Run on treadmill - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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