BBaasch's Journal, 04 February 2014

224.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 23.94g | Prot: 82.11g | Carb: 174.70g.   Breakfast: Del Monte Banana, pure protien pure protien s'mores. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Dinner: Progresso Light New England Clam Chowder, Turkey Sandwich. more...

2720 kcal

Activities & Exercise: Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours. more...