Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
KaeCie09
Journal
04 Feb 14
KaeCie09's Journal, 04 February 2014
KaeCie09's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 February 2014
155.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2014:
339 kcal
Fat: 9.13g | Prot: 22.39g | Carb: 44.32g.
Breakfast:
hibiscus superflower tea (coconut).
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Cooked Eggplant in Tomato Sauce (Fat Not Added in Cooking), Garbanzo Mediterranean Grill Chicken Shwarma (4 oz).
more...
2106 kcal
Activities & Exercise:
Desk Work - 10 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
KaeCie09's weight history
view complete history