rckizza's Journal, 17 June 2021

BodyTrace

129.4 lb Lost so far: 13.9 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1154 kcal

Fat: 39.26g | Prot: 37.57g | Carb: 161.08g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Papa John's 16" Original Crust Pizza - The Works, Pagoda Express Pork Potstickers. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...

1861 kcal

Activities & Exercise: Spin - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...