FourWheeldrive's Journal, 17 June 2021

That's better, or as I've heard, "Gooder than Gritz".
222.2 lb Lost so far: 29.8 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 June 2021:
2233 kcal Fat: 95.83g | Prot: 130.36g | Carb: 209.10g.   Breakfast: Butter (Salted) , Kroger Eggs (Large), Brownberry Oatnut Whole Grain Bread. Lunch: Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Beef Goulash with Noodles. Snacks/Other: Chocolate Chip Cookie, PopCorners Popped Corn Chips - White Cheddar. more...
2615 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 8.4 lb a week

22 Supporters    Support   

Comments 
nice 
17 Jun 21 by member: ridemariel
🤣🤣🤣🤣🤣 
18 Jun 21 by member: yfritz
That’s a new one! 😂 Nice drop! 
18 Jun 21 by member: LISfifty

     
 

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