Watersun Moon's Journal, 16 June 2021

Weigh In record (no journal entry) for 16 June 2021
214.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 June 2021:
1349 kcal Fat: 71.04g | Prot: 77.95g | Carb: 110.84g.   Breakfast: Kroger Vitamin B Complex, Regular Coffee, TruNature Digestive Probiotic, Country Life Calcium Magnesium Potassium, Almond Milk, Kirkland Signature Vitamin D3. Lunch: Plain Yogurt, Pear, Snak Club Raw Almonds, Fischer Honey Natural Pure Raw Honey. Dinner: Vegetable Beef Soup (Home Recipe), Air Popped Popcorn, Butter (Salted). Snacks/Other: Water, Hannaford Sliced Tri-Tip Beef Sirloin. more...
steady weight



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