BodyTrace
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128.5 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2021:
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935 kcal
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Fat: 23.08g | Prot: 55.72g | Carb: 130.29g.
Breakfast: Lipton Black Tea Bags, Granulated Sugar , Boiled Egg. Lunch: Pears , Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Roasted Broiled or Baked Chicken Wing, Pita Bread, Kirkland Signature Frozen Shrimp, Wish-Bone Balsamic Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Publix Old-Fashioned Naturally Flavored Lemonade. more...
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1506 kcal
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Activities & Exercise:
Body pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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