RubyRedSox's Journal, 18 February 2011

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Weigh In record (no journal entry) for 18 February 2011

152.0 lb Lost so far: 44.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2011:

1190 kcal

Fat: 95.08g | Prot: 70.50g | Carb: 16.94g. Breakfast: real mayonnaise, egg. Lunch: FAST FIXIN, tabasco, classico, mushrooms. Dinner: whipped cream, yellow mustard, ground beef. Snacks/Other: bacon. more...

1881 kcal

Activities & Exercise: WIO - 1 hour and 30 minutes, Sleeping - 10 hours, Resting - 12 hours and 30 minutes. more...

losing 7.0 lb a week

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RubyRedSox's Journal, 18 February 2011

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