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Still stuck here after a bump up in weight...I hope the ol' system is just recalibrating for another drop...one can only hope!!!
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250.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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1443 kcal
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Fat: 112.12g | Prot: 83.54g | Carb: 26.04g.
Breakfast: fiber, water, half and half, crystal light, omelet, bacon. Lunch: fiber, crystal light, summer sausage, almonds, muenster, cheddar cheese. Snacks/Other: water. more...
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3862 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 50 minutes, Calisthenics (heavy, e.g. pushups) - 14 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
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steady weight
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