madanjen's Journal, 03 February 2014

As I suspected and actually planned for, the Sub Par Bowl and it's treats and more wine than I've had lately gave me a minor setback. But it's just minor because this is going to be a kick ass week!!!

I plan on being 252.6 by next Monday and in the 240's the following week! I plan on being 210 by my birthday in June!!

258.0 lb Lost so far: 11.0 lb.    Still to go: 93.0 lb.    Diet followed poorly.

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655 kcal

Fat: 7.48g | Prot: 53.17g | Carb: 104.99g.   Breakfast: Great Value Organic Fat Free Milk, Kashi Cinnamon Harvest Cereal, International Delight Fat Free French Vanilla Coffee Creamer. Dinner: Oranges, Great Value 100% Parmesan Grated Cheese, Red Onions, Tomatoes, Great Value French Style Cut Green Beans, Great Value Tilapia Fillets. more...

2871 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...